RISE
YOGA
Our Instructors
Perspective is everything. Find yours with the support and guidance of any of our skilled instructors.
Lucy Fong, Studio Owner
C-IAYT, E-RYT 500,
Reiki Master
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Born: Kowloon, Hong Kong
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Teaching Specialties: Hatha, Sound Healing/Gong Meditation, Yin, Restorative, Yoga Nidra, , Therapeutic Yoga
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Teaching Since: 2013
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Tues. Therapeutic Yoga @ 4:30pm
Fri. Stability & Strength @ 11am
Sat. Restorative Yoga @ 11am
Aimee Meyer, Studio Owner
RYT-500, E-RYT 200, Reiki Master
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Born: Sacramento, California
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Teaching Specialties: Kundalini, Hatha, Restorative, Yin, Yoga Nidra
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Teaching Since: 2013
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Wed. Kundalini Yoga @ 4:30pm
Thurs. Yin Yoga @ 4:30pm
Julie Han, C-IAYT,
E-RYT-500
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Born: Monterey, California
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Teaching Specialties: Hatha, Vinyasa, Yin, Therapeutic Yoga
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Teaching Since: 2012
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Mon. Therapeutic Yoga @ 11am
Thurs. Yoga for Mobility @ 11am
Cindy Nalepa
RYT 200
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Born: Youngstown, Ohio
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Teaching Specialties: Hatha, Vinyasa
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Teaching Since: 2003
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Mon. Gentle Yoga @ 4:30pm
Maggie Zurowska
CYT 500
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Born: Poland
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Teaching Specialties: Vinyasa, Kundalini
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Teaching Since: 2015
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Mon. Core & Strength @ 9am
Wed. Core & Strength @ 9am
Johanna Baldino
RYT 200
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Born: Manhattan, NY
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Teaching Specialties: Ashtanga, Yin
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Teaching Since: 2022
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Tues. Hatha Yoga @ 11am
Sat. Yoga for Alignment @1pm
Renee Kurjiaka
RYT 200
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Born: Danbury, Connecticut
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Teaching Specialties: Hatha & Meditation
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Teaching Since: 2013
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​Tues. Vinyasa @ 6pm
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Kim Waits
RYT 200
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Born: Sacramento, California
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Teaching Specialties: Hatha
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Teaching Since: 2021
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Wed. Balance&Bone Strength @11am
Sun. Hatha Yoga @ 10:30am
Alondra Rogers
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Born: Monterey, California
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Teaching Specialties: Hatha, Vinyasa, Yin, Therapeutic Yoga
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Teaching Since: 2012
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Wed. Restorative Yoga @ 6pm
Kathi Brown-Favrot
RYT 500, Reiki Master
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Born: Oakland, California
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Teaching Specialties: Hatha, Trauma Sensitive, Yin, Yin Yang
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Teaching Since: 2020
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Fri. Yoga for Flexibility @ 4:30pm
Sun. Yin Yoga @ 12:15pm